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Lambs liver
Tender, mild liver — the best value quick supper there is.
£11.94 per kg
Milder and more tender than pig's liver, and cooked in minutes. Slice it thinly, get the pan hot, and give it barely a minute a side so it stays pink in the middle. Liver, bacon and onions with a rich gravy is hard to beat, and the whole thing costs very little.
Slice thin, hot pan, 60–90 seconds a side. Take it off while it is still pink inside. This is the single easiest thing in the shop to ruin.
200-250g per person as a main.
